_how-to-practice-and-apply-plum-village-guided-meditations-124sr-chan-duc.jpg "How to practice and apply Plum Village guided meditations | Sr Chan Duc from 0 00 Video Screenshot Preview")
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⏲ Duration: 7 min 26 sec
✓ Published: 09-Oct-2021
✓ Published: 09-Oct-2021
Description:
Sr Chan Duc answers the following questions: nn0:18 How do we apply Plum Village guided meditations to benefit from them?n2:25 What can we do when we don't understand or experience the exercise?n4:32 what can we do when we haven't realized the exercise, but the next exercise is already coming?n5:45 Are Plum Village guided meditations visualisations?n7:00 Should we stay with one guided meditation until we understand it before moving on to the next one?n8:35 Why is there such an emphasis on breath
Sr Chan Duc answers the following questions: nn0:18 How do we apply Plum Village guided meditations to benefit from them?n2:25 What can we do when we don't understand or experience the exercise?n4:32 what can we do when we haven't realized the exercise, but the next exercise is already coming?n5:45 Are Plum Village guided meditations visualisations?n7:00 Should we stay with one guided meditation until we understand it before moving on to the next one?n8:35 Why is there such an emphasis on breath
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